Maida
Maida flour is a variety of flour used to make Indian breads such as paratha and naan. It is also used in Central Asian and Southeast Asian cuisine. Maida is a refined product of wheat. It is extracted from the inner white portion of the wheat after the outer brownish layer is removed.
- Provides good energy as is rich in carbohydrates.
- Rich in proteins.
- Supplements a good amount of dietary fiber that helps in maintaining a healthy stomach and colon.
- Potassium and Calcium help in maintaining your tooth, bone and muscle health.
- Provides you with iron and saves you from the risk of being anemic.
