Traditional Basmati Rice Premium Grade (Brown)

Basmati is a long, skinny rice and shares the long grain group with jasmine and American long grain. … It retains its individual non-sticky grains which allow sauces to coat well. It can be either brown or white with the brown variety having a deeper flavor.

1. The health benefits of brown rice are largely due to it being a whole grain.
2. According to HSPH, the fiber in brown rice helps lower cholesterol, moves waste through the digestive tract.
3. Promotes fullness, and may help prevent the formation of blood clots.