Rajma Sharmili/Red Kidney Beans (Sharmili)

Rajma Sharmili are dark red kidney beans which are known for their rich red color even after being cooked. Rajma Sharmili is better than the normal rajma and especially soft texture and more delicate flavor. Pulses are low in fat and cholesterol, rich in protein and high in dietary fiber.

1. Protein source.
2. Beans contain several vital nutrients, including folate.
3. Antioxidant.
4. Better heart health.
5. Reduced risk of cancer.
6. Diabetes and glucose metabolism.
7. Preventing fatty liver.
8. Controlling appetite.